take the first step in cultivating your success


Cauliflower Nacho “Cheese” Sauce

It’s officially football season! #GoBills

And what comes with game day? A tasty bowl of tortilla chips and nacho cheese!

I’m not talking about the highly processed cheese that comes in a can (although there’s no shame in indulging once in a while šŸ˜‰).

I’m talking about nacho “cheese” sauce made with real + nutritious ingredients.

Recently I brought this savory delight to a friend’s house for happy hour and was immediately asked for the recipe – no one could believe it was plant-based and packed with nutrition.

Not to mention, even my husband likes this nacho “cheese” – and he’s strictly a meat + potatoes kind of guy šŸ˜‰

Iā€™m excited to introduce you to:

šŸŒŸ Cauliflower Nacho “Cheese” Sauce


1/2 of a medium cauliflower
2 tablespoons of hot sauce; our local favorite is Franks Red Hot
3 tablespoons of nutritional yeast
1/4 teaspoon of salt
1/4 cup raw cashews
1/2 cup of water


Chop cauliflower and roast at 375 degrees for 20 minutes

Blend all ingredients until smooth

It’s super easy to make, and no one will ever guess that cauliflower is the secret ingredient!


October 23, 2022

Cauliflower Nacho “Cheese” Sauce

Cauliflower Nacho “Cheese” Sauce

a monthly newsletter

the gardener's glove


You're in good hands with Flourish Careers


* indicates required

Please select all the ways you would like to hear from Flourish Careers:

You can unsubscribe at any time by clicking the link in the footer of our emails. For information about our privacy practices, please visit our website.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.