take the first step in cultivating your success


Building Momentum (and Fueling Your Progress)

5 Minutes to Flourish Summer Series | Flourish Careers Podcast


Do you often dread the start of another week, knowing that your job is draining your energy? If so, you’re not alone. The good news is that we can change this. 

Here are a few considerations:  

Let’s shift our mindset and strive to be the exception—focus on possibilities, not limitations. Set energizing, HEART-based goals that resonate with your values. Instead of running away from what drains us, let’s run toward what excites us.

Don’t underestimate the power of shaking up your routine. While stability is comforting, it doesn’t always lead to growth. Introducing new habits and rituals can create space for exploration and innovation, leading to a more fulfilling career.

Lastly, let’s talk about momentum. In physics, an object in motion gains momentum. Investing just five minutes a day in ourselves can ignite that momentum in our careers. 🌟

Resources mentioned in this episode:
🎧Related episodes: 
How To Conduct A Personal Energy Audit For A Flourishing New Year 
How To Set HEART-Based Goals 

TEdX Talk: “The Power of Yet”  

⚙️Tools to help:
25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less

You’ve Got To Nourish To Flourish!
25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less 

5 Minutes to Flourish Summer Series | Flourish Careers


Do you want to see all of the posts in our 5 Minutes to Flourish Summer Series? 
Click here to be inspired!

Want more career wisdom? Check out these podcast episodes/blog posts!
+Springing Into Balance: The Power of Saying No in Your Career
+HEART-based Lessons We Can Learn From Gen Z
+Free To Flourish: How to Define Success on Your Terms

For more insider stories, quick tips, and #CareerTalk, I invite you to connect with me on Instagram @flourish.careers.

June 19, 2024

Building Momentum (and Fueling Your Progress)

Building Momentum (and Fueling Your Progress)

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