Change can be overwhelming and intense, especially when juggling a demanding job and multiple family obligations. It’s easy to feel like you’re being swept up in the chaos and losing control. But don’t let the stress of change get the best of you. One of the most effective ways to sustain energy and maintain control is to start and end each day with purpose.
In this episode, we’ll focus on how to start your day in control. We’ll explore the critical role that morning rituals play, especially when you’re making a heart-based career change.
I’ll share a peek into my morning routine to encourage you to cultivate your practices.
Whether you’re a morning person or not, how you start your day can profoundly impact your well-being. Morning rhythms will support your mindset by setting a positive tone for the day, so it’s essential to prioritize activities that will positively impact your attitude right from the get-go.
Don’t let the chaos of change control you. Instead, take charge of your mornings, and you’ll be amazed at the difference they can make.
Resources mentioned in this episode:
Make the Leap—Career Change Playbook
Free Gift—20 ways to nourish body, mind, + spirit in 5 minutes or less
Make the Leap!
THE ULTIMATE PLAYBOOK FOR HEART-BASED CAREER CHANGE
Like skydiving, a heart-based career change can be both exhilarating and terrifying. This career change playbook is like your parachute—it provides the framework to help you navigate your descent and land safely in your new career path.
Want more career wisdom? Check out these podcast episodes/blog posts!
Ep. 13 // Savor The Season – The Magic Of Mindfulness
Overcoming Self-Doubt When Starting Something New
How To Find A Career That Gives You More Energy
For more insider stories, quick tips, and #CareerTalk, I invite you to connect with me on Instagram @flourish.careers.