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Welcome to Season 12! I’m counting down YOUR Top 12 most-listened episodes of all time.

To celebrate these most-loved episodes, I’m giving away a complimentary In Season planner 🥂

Here’s how to join the giveaway:
→ Leave a 5-star review on Apple Podcasts about your favorite episode
→ Screenshot it and send it to jennifer.smith@flourish.careers, or tag me on social
→ I’ll send you the link to grab your planner—just cover shipping 

P.S. If you’re reading in the future, this giveaway is for 2026 only.

Coming in at #3: How to Refresh + Realign Your Energy at Work

We made it to the Top 3 🎉

This season of The Flourish Careers Podcast is part celebration, part reset. Each week, I’m revisiting a most-loved episode with a fresh intro: what’s shifted for me, why it landed the way it did, and one small action you can take right now.

I can’t believe there are three episodes left! Three conversations that rose above the rest. And #3 is one I could talk about forever.

At some point, most of us hit a wall at work. Not because we’re lazy or unmotivated; it’s because we’ve been managing our time while completely ignoring our energy.

This episode is the permission slip so many of us needed: to stop pushing harder and start working smarter, from the inside out. We explore the five dimensions of energy and what happens when even one falls out of balance. Because you can have all the hours in the world and still feel completely depleted.

This is one of my favorite topics in the world… and it’s exactly why I’ve been leaning more and more into the conversation around career and seasons. We were never meant to operate at the same intensity year-round. Our work, our energy, our focus—it all moves in seasons. You’ll be hearing a lot more about this from me in the coming months.

Key Takeaways From Today’s Episode

+ Time isn’t the problem—energy is. You can have all the hours in the world and still feel depleted. Managing your energy with intention is the real shift.

+ There are five dimensions of energy, and when even one falls out of balance, the rest follow. Awareness is the first step to realignment.

+ Energy can’t be outsourced, optimized, or bought. But it can be protected—and that protection is one of the most underrated career skills there is.

+ Playlist mentioned: Autumn Inspirations

Your 5 Minutes to Flourish Tiny Action:

Grab your In Season planner and turn to a mind cleanse page. Write out everything sitting in your head. Every task, worry, idea, loose end. All of it.

There’s something powerful about knowing it’s captured—your mind can finally exhale.

🌟 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide

Seasonal Reset Guide

How to Take Action: Refresh and Renew to Shift Your Energy in a Positive Direction this Week

ACCESS THE DOWNLOAD HERE

Want more career wisdom? Check out these podcast episodes/blog posts!

+ How to Feel More Inspired in Your Career [Listener Favorite]
+ Signs, Serendipity + the Courage to Create with Jenny Blake and Sarah Young
+ How Color, Energy + Intuition Guide Our Career Featuring Heather Eck

For more insider stories, quick tips, and #CareerTalk, I invite you to connect with me on Instagram @flourish.careers.

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