Visualization: The Link Between Thoughts + Behaviors
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Picture this: You decide you’re ready to start a brand new career path, although you don’t have a plan or a starting point. But that’s okay—you’ll just wing it. You wake up the next morning, put in your two weeks’ notice at your job, and hope for the best!
Did that give you as much anxiety as it did me?!
Embarking on a career change without a clear vision of your goal is like trying to solve a puzzle without a picture to guide you.
It can leave you feeling lost and overwhelmed with countless possibilities swirling around your head.
But that’s where visualization swoops in to help!
You can transform that vision into reality by gathering mental images of your future self flourishing in your next best role and envisioning your daily routine, workspace, and activities.
In this episode, we’re diving into the captivating power of visualization related to a heart-based career change. And trust me, this isn’t some fluffy, out-there concept—it’s actually backed by science and used by successful folks, even world-class athletes!
Visualization acts as a catalyst for change in our careers and lives ✨
So, buckle up and get ready to explore the fascinating world of career visualization! The mental magic that bridges the gap between your thoughts and actions, physically rewiring your brain along the way.
Key Takeaways From Today’s Episode
Here’s how you can put visualization into practice:
Ask Yourself
Ask yourself specific questions about your desired career path.
Picture It
Picture your future self in your ideal role, and don’t hold back—imagine the tiniest details. Engage all your senses to make the mental images vivid and tangible.
Rinse + Repeat
Repetition is key! Keep practicing regularly to reinforce your visualizations.
BONUS: Make “Heart Art”
Get creative and make “heart art”! Heart art visually represents your goals that tickles your imaginative side.
Consistency and action are your trusty companions in this adventure. Visualization alone is a powerful tool that enhances your mindset and focus, but when combined with significant effort, you can turn your HEART-based career intentions into reality.
So, join me in unleashing the magic of your mind and watch as your intentions take shape. The power to transform your career is within your reach!
Resources mentioned in this episode:
Seeing Is Believing: The Power of Visualization
The Brain: How The Brain Rewires Itself
Make the Leap!
The Ultimate Playbook for HEART-Based Career Change
Whether you’re ready for a new role or a fresh industry, this 30+ page playbook will provide the framework + actionable information to ignite the spark and make your career change happen.
Want more career wisdom? Check out these podcast episodes/blog posts!
HEART-Based Goal Setting: The Cheshire Cat’s Career Wisdom
How To Craft Your Career Plan B – Without Losing Sight Of Your Goals
Want Real Change In Your Career? Find The Flowers
For more insider stories, quick tips, and #CareerTalk, I invite you to connect with me on Instagram @flourish.careers.
