Letting Go of Perfectionism
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What if ambition didn’t have to come with stress?
Imagine achieving your HEART-based goals with a sense of joy rather than pressure. That’s the essence of being “joyfully ambitious.”
Letting go of perfectionism isn’t about lowering your standards. It’s about finding a healthier, more fulfilling way to approach work and life—one that allows you to reach your goals while enjoying the process. 🌟
In this episode of the Flourish Careers Podcast, we explore shifting from a perfectionist mindset to one of joyful ambition. Tune in to discover practical tips and inspiring stories—your ambitions are worth it, and so are you. 💫
Ready for the next episodes in this series?
Tune into Part 2: Letting Go of People-Pleasing.
Tune into Part 3: Letting Go of Procrastination.
Key Takeaways From Today’s Episode
Understanding the Roots of Perfectionism
We explore where the drive for perfection comes from. It can stem from fear of failure, need for approval, childhood experiences, societal expectations, or personal insecurities. Recognizing these sources can help us address and manage our perfectionist tendencies.
Recognizing the Pitfalls
Perfectionism, while sometimes fueling outstanding achievements, often comes at a high cost, including procrastination, exhaustion, and stifled creativity. I share personal experiences from my corporate HR career, highlighting how striving for perfection impacted my professional life and well-being.
Strategies to Let Go of Perfectionism
We discussed practical steps to shift away from a perfectionist mindset:
+ Setting intentions instead of rigid goals means focusing on progress rather than perfection.
+ Adopting the practice of submitting “drafts” to alleviate the pressure of achieving perfection on the first try.
+ Breaking tasks into manageable steps to avoid feeling overwhelmed and to maintain momentum.
As a bonus, we touched on being “joyfully ambitious,” encouraging a blend of high achievement with a spirit of joy and enthusiasm. This approach helps keep the process enjoyable and fulfilling.
Today’s episode reminds us that letting go of perfectionism isn’t about lowering standards but finding a healthier, more fulfilling approach to work and life.
5 Minutes to Flourish Call to Action
Spend five minutes reflecting on where perfectionism affects your life. Write down three negative impacts and one small step you can take to ease those perfectionist tendencies. This simple exercise is your starting point toward a healthier balance, emphasizing “progress over perfection.”
🌟 The Flourish Careers Podcast is proudly highlighted in the Top Career Podcast Guide 2024
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💛 Ways to work with me:
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You’ve Got To Nourish To Flourish!
25 Ways to Nourish Your Body, Mind, Spirit in 5 Minutes or Less
Want more career wisdom? Check out these podcast episodes/blog posts!
+Building Momentum (and Fueling Your Progress)
+Tiny Actions, Big Results: 5 Minutes to Flourish
+Springing Into Balance: The Power of Saying No in Your Career
For more insider stories, quick tips, and #CareerTalk, I invite you to connect with me on Instagram @flourish.careers.
