Breaking Free from People-Pleasing, Perception, and Perfectionism
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In this month’s segment of Flourishing Together, I had the honor to talk with Shannon Talbot, a life coach and author who shares her inspiring HEART-based career path.
Shannon’s genuine + relatable stories focus on the challenges associated with the Three Ps: Perfectionism, Perception, and People-Pleasing, which I know many of us struggle with!
We began by discussing pivotal moments in Shannon’s life, including experiences with her sons, which led her to reevaluate her priorities. She offers practical guidance on setting boundaries without guilt, striving for excellence, and avoiding perfectionism-induced stress.
Shannon’s path illustrates the power of listening to our inner voice and escaping societal pressures.
The bottom line: Get out of your way and break free!
I love Shannon’s energy and know you will cherish this heartfelt episode.
Key Takeaways From Today’s Episode
Embracing Progress Over Perfection:
We all know the feeling of striving for that elusive perfection, right? But here’s the thing—perfectionism is draining. It’s not about being perfect; it’s about making improvements, one step at a time. It’s ok to throttle back expectations and focus on progress over perfection.
Ditching the People-Pleasing Habit:
Have you ever found yourself bending over backward to please others? Guilty as charged, right? But here’s the scoop: being true to yourself is much more important than winning everyone’s approval. Shannon dropped some truth bombs, reminding us that it’s necessary to prioritize our own needs. She emphasized the importance of understanding the cost of over-committing and the value of having a plan B, which can provide a sense of security and authenticity.
Changing Your Perception:
Let’s discuss the weight we give to other people’s opinions. Spoiler alert: It’s time to care a little less about what others think. Shannon introduced my new fave acronym, CLWOT: Care Less What Others Think, and suggested we take a cue from Moira Rose from Schitt’s Creek—let go of that external pressure and be unapologetically ourselves. 🌟
Connect with Shannon
💛 Flourishing Fave: Shoe Dog, by Phil Knight
🤝 Shannon on the web: Website | LinkedIn | Instagram
Shannon’s Book Breaking Free: Stop Holding Back, Start Being You: Your Guide to Creating the Career & Life of Your Dreams, by Shannon Talbot
Resources mentioned in this episode:
+Springing Into Balance: The Power of Saying No in Your Career
💛 Free Gift: Heart-Based Career Change Checklist
💛 Ways to work with me:
+Join Fried to Flourishing, the self-paced career change course or virtual coaching experience.
+You’re invited to the Gathering Ground, an insider circle where careers take root, grow, and flourish.
👩💻 Browse around the shop and check out the playbooks: Make The Leap, Ultimate Playbook for Heart-Based Career Change | The Complete Interview Prep Playbook | Jumpstart Your Job Search, Gift for Grads
You’ve Got To Nourish To Flourish!
Five minutes a day to a healthier, happier, and more well-rounded you. That’s all it takes!
Want more career wisdom? Check out these podcast episodes/blog posts!
+Passion Projects: Pursuing Your Side Gig
+The Introvert’s Career Diary: Loving Work in a Loud World
+Confetti + Careers: A Toast to Your Achievements
For more insider stories, quick tips, and #CareerTalk, I invite you to connect with me on Instagram @flourish.careers.
